Welcome to Wellnest wellbeing
Nourish Your Mind, Body and Soul.
Our experiences are rooted in our four pillars:
Move – Balance – Nourish – Glow
About WellNest wellbeing
About
At Wellnest Wellbeing, we believe that wellbeing is a lifestyle, not a luxury. By aligning women’s wellbeing and energy with their natural cycles, and grounding everything in holistic practice alongside our four pillars;
Move, Balance, Nourish, and Glow
We help women thrive, not just survive, both personally and professionally.
We deliver cycle-aware strategies and restorative recharge days that women can integrate into their everyday lives empowering women to carry holistic resilience tools with them that can be applied at home and in the workplace.
Recharge Experiences – Short but powerful escapes designed to leave you restored, inspired, and renewed.
Workplace Resilience and Recharge Sessions - Tailored experiences that support healthier, happier, and more resilient workplaces
Community Walking Group - An opportunity to connect, move, and recharge in nature alongside like-minded people In partnership with The Wellbeing Girls.
About Me
Health and wellbeing have been at the heart of my life for as long as I can remember. From a young age, I was buying yoga videos, lighting incense, and exploring ways to feel more balanced, energised, and connected. Over the years, these early passions have grown into a lifelong commitment to making holistic health a priority both for myself and for those I work with.
I’m qualified in therapeutic massage, yoga, and as a women’s body transformation coach for the global coaching brand Lifestyle Lean @lifestyle_lean
Founder of Wellnest Wellbeing we make retreat experiences accessible to everyone by offering mini retreats, wellbeing events, and even at-home retreat boxes. Our experiences are built around our four pillars, Move, Balance, Nourish, and Glow to help people prevent burnout, restore balance, and feel their best. We help people create wellbeing as a lifestyle, not a luxury.
My background also spans a successful corporate career as a Marketing Director, where I later focused on employee health and wellbeing understanding firsthand how vital it is for both individual fulfilment and business success.
Now, I’m on the other side of the table delivering wellness support directly to employees and teams. Through tailored corporate wellbeing packages, I help organisations boost retention, reduce sickness, and foster a culture of care through our corporate retreat experiences and events.
I’m also part of The Wellbeing Girls, @thewellbeinggirls where we take women and girls on guided wellbeing hikes to promote movement outdoors, celebrate the health benefits of being in nature, and build the powerful connections that come from being part of a supportive community.
Alongside this, I’m a proud mum of two, stepmum of two, and dog mum — so I truly understand the importance (and challenge!) of maintaining wellbeing as a family. I’m passionate about helping others create balance, lower stress, and carve out space for self-care in our ever-busy lives.
Whether it’s through massage techniques, breathwork, meditation, outdoor experiences, or bespoke wellness programmes, my mission is to offer people a moment of escape a chance to reset, recharge, and reconnect with themselves, so they can feel their best physically, mentally, and emotionally.
Contact Us
Wellnest Wellbeing
Clitheroe, Lancashire, England, United Kingdom
