WHO WE ARE
Sarah Bennett
Health and wellbeing have been woven into my life for as long as I can remember. As a young girl, I was drawn to yoga videos, incense, and anything that helped me feel more balanced, energised, and connected. What began as curiosity has evolved into a lifelong devotion to holistic wellness both personally and professionally.
My career span
Health and wellbeing have been woven into my life for as long as I can remember. As a young girl, I was drawn to yoga videos, incense, and anything that helped me feel more balanced, energised, and connected. What began as curiosity has evolved into a lifelong devotion to holistic wellness both personally and professionally.
My career spans over 20 years in Marketing. During this time, I’ve run my own agency, freelanced, held two in-house Director positions, and lectured in Digital Marketing. Alongside this corporate experience, I deepened my commitment to wellbeing, qualifying as a therapeutic massage therapist, restorative yoga teacher, and women’s body transformation coach with the global coaching brand Lifestyle Lean (@lifestyle_lean).
Rooted in both strategy and soul, I founded Wellnest to bring these worlds together. At Wellnest, we design experiences where wellbeing becomes the bridge between brands and people. Working at the intersection of brand storytelling, event design, and holistic wellness, we help create moments that do more than engage they foster real connection.
Community is central to my work. In partnership with The Wellbeing Girls (@thewellbeinggirls), I co-run a Community Walking Group, offering women a space to move, recharge in nature, and meet others walking a similar path.
Outside of work, I’m a proud mum of two, step-mum of two, and devoted dog mum. I know first-hand how challenging it can be to prioritise wellness amidst a busy family life—and this lived experience fuels my passion for helping others connect with brands, spaces, and practices that support wellbeing at every stage.
At my core, I believe wellbeing is not an endpoint it’s a journey. And I’m here to help guide, support, and inspire others along the way.